Yesterday was a bit of a disaster trying to stick to The Detox Kitchen regime as the evening found me at two events both with champagne and I am afraid I drew a line at sticking to water. So I retoxed, not badly but I did retox and do I feel bad for it? Do I heck! Today a grey dawn dawned and I promised to be better and back on track so my day started with a shot of beetroot juice, the ubiquitous tablets and a breakfast of porridge oats with blackberries and raspberries and almond milk.
My snack was a tub of cherry tomatoes with beetroot and apple juice which was really refreshing then lunch was meant to be a lightly steamed broccoli broth with ginger and garlic and a pot (a very small one I might add) of hazelnuts. This didn't happen as we don't have a microwave at work so I did break my fast and have a soup from Pret - I really am not a cold soup lover I'm afraid.
My afternoon snack was Edamame beans - oh I really do love these.
Supper was a smoked salmon fillet with sesame fried vegetables and puy lentils - this was great as I prefer salmon fillets smoked and I love puy lentils. I gently warmed it in the oven and it really was good.
And then the snack was grapes, raspberry coulis and flaxseed. I am still not taking the clay as I just can't but it feels good to be a bit more back on track.
One more day to go!
The Detox Kitchen Day One
The Detox Kitchen Day Two
The Detox Kitchen Day Three
The Detox Kitchen Day Five
Jumat, 27 Januari 2012
Kamis, 26 Januari 2012
More Options for Google+ Badges
Webmaster Level: All
Update on February 2, 2012: The new Google+ badge is now out of preview and available to all users on all sites.
When we launched Google+ pages in November, we also released Google+ badges to promote your Google+ presence right on your site. Starting today in developer preview (and soon available to all your users), we're adding more options for integrating the Google+ badge into your website. You can configure a badge with a width that fits your site design and choose a version that works better on darker sites. You'll also see that Google+ badges now include the unified +1 and circle count that we added to Pages last month.
If you’re still considering whether to add a Google+ badge on your website, consider this: We recently looked at top sites using the badge and found that, on average, the badge accounted for an additional 38% of followers. When you add the badge visitors to your website can discover your Google+ page and connect in a variety of ways: they can follow your Google+ page, +1 your site, share your site with their circles, see which of their friends have +1’d your site, and click through to visit your Google+ page.
The Google+ Badge makes it easy for your fans to find and follow you on Google+. With these additional options, we hope it's even easier to create a badge that fits your website.
Follow the conversation on Google+.
Posted by Lucy Hadden, Software Engineer, Google+
Update on February 2, 2012: The new Google+ badge is now out of preview and available to all users on all sites.
When we launched Google+ pages in November, we also released Google+ badges to promote your Google+ presence right on your site. Starting today in developer preview (and soon available to all your users), we're adding more options for integrating the Google+ badge into your website. You can configure a badge with a width that fits your site design and choose a version that works better on darker sites. You'll also see that Google+ badges now include the unified +1 and circle count that we added to Pages last month.
If you’re still considering whether to add a Google+ badge on your website, consider this: We recently looked at top sites using the badge and found that, on average, the badge accounted for an additional 38% of followers. When you add the badge visitors to your website can discover your Google+ page and connect in a variety of ways: they can follow your Google+ page, +1 your site, share your site with their circles, see which of their friends have +1’d your site, and click through to visit your Google+ page.
The Google+ Badge makes it easy for your fans to find and follow you on Google+. With these additional options, we hope it's even easier to create a badge that fits your website.
Follow the conversation on Google+.
Posted by Lucy Hadden, Software Engineer, Google+
What’s new with Sitemaps
Webmaster level: All
Sitemaps are a way to tell Google about pages on your site. Webmaster Tools’ Sitemaps feature gives you feedback on your submitted Sitemaps, such as how many Sitemap URLs have been indexed, or whether your Sitemaps have any errors. Recently, we’ve added even more information! Let’s check it out:

The Sitemaps page displays details based on content-type. Now statistics from Web, Videos, Images and News are featured prominently. This lets you see how many items of each type were submitted (if any), and for some content types, we also show how many items have been indexed. With these enhancements, the new Sitemaps page replaces the Video Sitemaps Labs feature, which will be retired.
Another improvement is the ability to test a Sitemap. Unlike an actual submission, testing does not submit your Sitemap to Google as it only checks it for errors. Testing requires a live fetch by Googlebot and usually takes a few seconds to complete. Note that the initial testing is not exhaustive and may not detect all issues; for example, errors that can only be identified once the URLs are downloaded are not be caught by the test.
In addition to on-the-spot testing, we’ve got a new way of displaying errors which better exposes what types of issues a Sitemap contains. Instead of repeating the same kind of error many times for one Sitemap, errors and warnings are now grouped, and a few examples are given. Likewise, for Sitemap index files, we’ve aggregated errors and warnings from the child Sitemaps that the Sitemap index encloses. No longer will you need to click through each child Sitemap one by one.
Finally, we’ve changed the way the “Delete” button works. Now, it removes the Sitemap from Webmaster Tools, both from your account and the accounts of the other owners of the site. Be aware that a Sitemap may still be read or processed by Google even if you delete it from Webmaster Tools. For example if you reference a Sitemap in your robots.txt file search engines may still attempt to process the Sitemap. To truly prevent a Sitemap from being processed, remove the file from your server or block it via robots.txt.
For more information on Sitemaps in Webmaster Tools and how Sitemaps work, visit our Help Center. If you have any questions, go to Webmaster Help Forum.
Written by Kamila Primke, Software Engineer, Webmaster Tools
Sitemaps are a way to tell Google about pages on your site. Webmaster Tools’ Sitemaps feature gives you feedback on your submitted Sitemaps, such as how many Sitemap URLs have been indexed, or whether your Sitemaps have any errors. Recently, we’ve added even more information! Let’s check it out:

The Sitemaps page displays details based on content-type. Now statistics from Web, Videos, Images and News are featured prominently. This lets you see how many items of each type were submitted (if any), and for some content types, we also show how many items have been indexed. With these enhancements, the new Sitemaps page replaces the Video Sitemaps Labs feature, which will be retired.
Another improvement is the ability to test a Sitemap. Unlike an actual submission, testing does not submit your Sitemap to Google as it only checks it for errors. Testing requires a live fetch by Googlebot and usually takes a few seconds to complete. Note that the initial testing is not exhaustive and may not detect all issues; for example, errors that can only be identified once the URLs are downloaded are not be caught by the test.
In addition to on-the-spot testing, we’ve got a new way of displaying errors which better exposes what types of issues a Sitemap contains. Instead of repeating the same kind of error many times for one Sitemap, errors and warnings are now grouped, and a few examples are given. Likewise, for Sitemap index files, we’ve aggregated errors and warnings from the child Sitemaps that the Sitemap index encloses. No longer will you need to click through each child Sitemap one by one.
Finally, we’ve changed the way the “Delete” button works. Now, it removes the Sitemap from Webmaster Tools, both from your account and the accounts of the other owners of the site. Be aware that a Sitemap may still be read or processed by Google even if you delete it from Webmaster Tools. For example if you reference a Sitemap in your robots.txt file search engines may still attempt to process the Sitemap. To truly prevent a Sitemap from being processed, remove the file from your server or block it via robots.txt.
For more information on Sitemaps in Webmaster Tools and how Sitemaps work, visit our Help Center. If you have any questions, go to Webmaster Help Forum.
Written by Kamila Primke, Software Engineer, Webmaster Tools
Resources to support a new and open world for learning
Googlers are the types who never really leave the classroom. Guest speakers come to campus to give talks on subjects ranging from fiction to physics. Diverse groups of people work together to understand and solve big problems while groups of Googlers engage in passionate debate in our cafeterias. Given this environment, it’s no surprise how highly we value our external work in education. We have a growing number of successful education programs from primary school through to university, as well as a suite of free and open tools that reach families and classrooms around the world.
Recently, we decided to gather our resources and lessons learned into one place for educators everywhere. “Google in Education: A New and Open World for Learning” highlights how people are using Google resources to enhance teaching and learning. This booklet isn’t your typical annual report; it’s a living document for educators to use year-round. We’ve also revamped our website, google.com/edu, to be a one-stop shop for teachers, students, parents and organizations to explore all of our offerings. We’ve launched a Google+ page, where everyone can stay updated on our educational tools, products and programs, and join the conversation.
To develop all of these new materials, we went straight to the source, relying on dozens of educators to provide stories and feedback. We hope these resources will inspire and enable teachers, while affirming our commitment to increasing access to an excellent education for all.
Thanks to educators, students and supporters everywhere for helping to extend our spirit of lifelong learning into classrooms around the globe.
For more information about Google in Education, visit www.google.com/edu/about, and to stay updated on the world of education at Google and connect with fellow educators, follow us on Google+.
Posted by Jordan Lloyd Bookey, Head of Global K-12 Education Outreach
Recently, we decided to gather our resources and lessons learned into one place for educators everywhere. “Google in Education: A New and Open World for Learning” highlights how people are using Google resources to enhance teaching and learning. This booklet isn’t your typical annual report; it’s a living document for educators to use year-round. We’ve also revamped our website, google.com/edu, to be a one-stop shop for teachers, students, parents and organizations to explore all of our offerings. We’ve launched a Google+ page, where everyone can stay updated on our educational tools, products and programs, and join the conversation.
To develop all of these new materials, we went straight to the source, relying on dozens of educators to provide stories and feedback. We hope these resources will inspire and enable teachers, while affirming our commitment to increasing access to an excellent education for all.
Thanks to educators, students and supporters everywhere for helping to extend our spirit of lifelong learning into classrooms around the globe.
For more information about Google in Education, visit www.google.com/edu/about, and to stay updated on the world of education at Google and connect with fellow educators, follow us on Google+.
Posted by Jordan Lloyd Bookey, Head of Global K-12 Education Outreach
Google Earth 6.2: It’s a beautiful world
We're taking bird's eye view to a whole new level with the latest version of Google Earth, released today. With Google Earth 6.2, we’re bringing you the most beautiful Google Earth yet, with more seamless imagery and a new search interface. Additionally, we’ve introduced a feature that enables you to share an image from within Google Earth, so you can now simply and easily share your virtual adventures with family and friends on Google+.
A seamless globe

The Google Earth globe is made from a mosaic of satellite and aerial photographs taken on different dates and under different lighting and weather conditions. Because of this variance, views of the Earth from high altitude can sometimes appear patchy.
Today, we’re introducing a new way of rendering imagery that smoothes out this quilt of images. The end result is a beautiful new Earth-viewing experience that preserves the unique textures of the world’s most defining geographic landscapes—without the quilt effect. This change is being made on both mobile and desktop versions of Google Earth. While this change will appear on all versions of Google Earth, the 6.2 release provides the best viewing experience for this new data.


Share your explorations with Google+
Google Earth is a great way to virtually explore the globe, whether revisiting old haunts or checking out a future vacation spot. With the Google Earth 6.2 update, we’ve added the option to share a screenshot of your current view in Google Earth through Google+. If you’ve already upgraded to Google+, you can share images of the places you’ve virtually traveled to with your Circles, such as family, friends or your local hiking club. To try this new feature, simply sign in to your Google Account in the upper right hand corner of Google Earth and click “Share.” Images of mountains, oceans, deserts, 3D cities, your favorite pizza shop on Street View—you can now experience all these amazing places around the world with people on Google+.

Search improvements
We’ve also made some updates to the search feature in Google Earth. Aside from streamlining the visual design of the search panel, we’ve enabled the same Autocomplete feature that’s available on Google Maps. We’ve also introduced search layers, which will show all the relevant search results (not just the top ten), so now, when looking for gelato in Milano, you can see all the tasty possibilities. Finally, we’ve added biking, transit and walking directions, so if you’re itching for a change of scenery or looking for a new route for your regular commute, you can now use Google Earth to generate and visualize all your options.

Download Google Earth 6.2 and start exploring and sharing today!
Posted by Peter Birch, Product Manager, Google Earth
(Cross-posted on the Lat Long blog)
A seamless globe

The Google Earth globe is made from a mosaic of satellite and aerial photographs taken on different dates and under different lighting and weather conditions. Because of this variance, views of the Earth from high altitude can sometimes appear patchy.
Today, we’re introducing a new way of rendering imagery that smoothes out this quilt of images. The end result is a beautiful new Earth-viewing experience that preserves the unique textures of the world’s most defining geographic landscapes—without the quilt effect. This change is being made on both mobile and desktop versions of Google Earth. While this change will appear on all versions of Google Earth, the 6.2 release provides the best viewing experience for this new data.

Grand Canyon before and after

Sri Lanka before and after
Share your explorations with Google+
Google Earth is a great way to virtually explore the globe, whether revisiting old haunts or checking out a future vacation spot. With the Google Earth 6.2 update, we’ve added the option to share a screenshot of your current view in Google Earth through Google+. If you’ve already upgraded to Google+, you can share images of the places you’ve virtually traveled to with your Circles, such as family, friends or your local hiking club. To try this new feature, simply sign in to your Google Account in the upper right hand corner of Google Earth and click “Share.” Images of mountains, oceans, deserts, 3D cities, your favorite pizza shop on Street View—you can now experience all these amazing places around the world with people on Google+.

Search improvements
We’ve also made some updates to the search feature in Google Earth. Aside from streamlining the visual design of the search panel, we’ve enabled the same Autocomplete feature that’s available on Google Maps. We’ve also introduced search layers, which will show all the relevant search results (not just the top ten), so now, when looking for gelato in Milano, you can see all the tasty possibilities. Finally, we’ve added biking, transit and walking directions, so if you’re itching for a change of scenery or looking for a new route for your regular commute, you can now use Google Earth to generate and visualize all your options.

Biking directions in Google Earth
Download Google Earth 6.2 and start exploring and sharing today!
Posted by Peter Birch, Product Manager, Google Earth
(Cross-posted on the Lat Long blog)
The Detox Kitchen - third day
Well I am feeling bright and chipper and a little less bloated so something in this diet from The Detox Kitchen must be working. I have, however, failed in that I cannot drink clay last thing before going to bed and I am sure I would be seeing more benefits if I was to do so. But I just can't so I think we'll have to agree to disagree on that one. Call me a wimp, accuse me of copping out, but I will be sick and as a way of losing a bit of weight it really isn't great. So I will stick to the regime of pill-popping, tea-drinking and munching my way through the delicious daily food boxes thanks very much.
Breakfast - a shot of wheatgrass followed by a juice of blueberry, apple and kiwi with a pot of cashew nuts and dried mango. Now I must admit that after yesterday's delicious porridge this was a bit meagre, but I just imagined I was sitting on a veranda over-looking a bay in the Caribbean and it seemed to get me in the right mood for all this fruit.
Breakfast - a shot of wheatgrass followed by a juice of blueberry, apple and kiwi with a pot of cashew nuts and dried mango. Now I must admit that after yesterday's delicious porridge this was a bit meagre, but I just imagined I was sitting on a veranda over-looking a bay in the Caribbean and it seemed to get me in the right mood for all this fruit.
The mid-morning snack was steamed broccoli with semsame and flaxseed which I must admit it's a really weird choice for a snack, but there you go. Then lunch was a delicious stir-fried Asian spiced prawns and vebgetables with brown rice.
The mid-afternoon snack was toasted pumpkin seeds then dinner was chick pea and quinoa salad with red cabbage slaw followed by strawberries and pistachio. This was the most disappointing meal to date - if I'm honest it lacked flavour and seasoning and I love chickpeas but they need to be whole not crushed as was the case. Never mind.
I must admit I'm a big of a snacker during the day and nothing has lived up to the vegetables and houmous of the first day but I am very proud that I have avoided the Krispy Kreme's which were delivered to the office this week and have been malevolently staring at me from their box by the kettle...
Rabu, 25 Januari 2012
Update to Top Search Queries data
Webmaster level: All
Starting today, we’re updating our Top Search Queries feature to make it better match expectations about search engine rankings. Previously we reported the average position of all URLs from your site for a given query. As of today, we’ll instead average only the top position that a URL from your site appeared in.
An example
Let’s say Nick searched for [bacon] and URLs from your site appeared in positions 3, 6, and 12. Jane also searched for [bacon] and URLs from your site appeared in positions 5 and 9. Previously, we would have averaged all these positions together and shown an Average Position of 7. Going forward, we’ll only average the highest position your site appeared in for each search (3 for Nick’s search and 5 for Jane’s search), for an Average Position of 4.
We anticipate that this new method of calculation will more accurately match your expectations about how a link's position in Google Search results should be reported.
How will this affect my Top Search Queries data?
This change will affect your Top Search Queries data going forward. Historical data will not change. Note that the change in calculation means that the Average Position metric will usually stay the same or decrease, as we will no longer be averaging in lower-ranking URLs.
Check out the updated Top Search Queries data in the Your site on the web section of Webmaster Tools. And remember, you can also download Top Search Queries data programmatically!
We look forward to providing you a more representative picture of your Google Search data. Let us know what you think in our Webmaster Forum.
Posted by Chris Anderson, Google Analytics team, and Susan Moskwa, Webmaster Trends Analyst
Starting today, we’re updating our Top Search Queries feature to make it better match expectations about search engine rankings. Previously we reported the average position of all URLs from your site for a given query. As of today, we’ll instead average only the top position that a URL from your site appeared in.
An example
Let’s say Nick searched for [bacon] and URLs from your site appeared in positions 3, 6, and 12. Jane also searched for [bacon] and URLs from your site appeared in positions 5 and 9. Previously, we would have averaged all these positions together and shown an Average Position of 7. Going forward, we’ll only average the highest position your site appeared in for each search (3 for Nick’s search and 5 for Jane’s search), for an Average Position of 4.
We anticipate that this new method of calculation will more accurately match your expectations about how a link's position in Google Search results should be reported.
How will this affect my Top Search Queries data?
This change will affect your Top Search Queries data going forward. Historical data will not change. Note that the change in calculation means that the Average Position metric will usually stay the same or decrease, as we will no longer be averaging in lower-ranking URLs.
Check out the updated Top Search Queries data in the Your site on the web section of Webmaster Tools. And remember, you can also download Top Search Queries data programmatically!
We look forward to providing you a more representative picture of your Google Search data. Let us know what you think in our Webmaster Forum.
Posted by Chris Anderson, Google Analytics team, and Susan Moskwa, Webmaster Trends Analyst
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